Latest Episodes
The Art of Vulnerability
Defining friendship, we can see it as a combination of generosity and intimacy. How do we show up? How do we think we show...
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Don't Blame It On The Pandemic
I want to talk about the loneliness epidemic. People are talking about it like it's something that the pandemic brought about, but it's not....
The Auger
Today's topic is having anxiety about the future. Let's fix our mental and physical posture. Are we looking at the future that's not good...
Me, We - The Shortest Poem in History and Muhammad Ali on Friendship
"Friendship is the hardest thing in the world to explain. It's not something you learn in school, but if you haven't learned the meaning...
Love and Hate - How to Heal a Broken Heart with Barry Lane
Barry Lane, the ambassador of love and kindness, troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over...
Get Yourself Together!
We continue the subject we talk about frequently, which is emotional currency and the ability to pick how we choose to spend this. How...