Latest Episodes

"Breaking the Silence: The Art of Friendship and Fearless Storytelling"
This episode takes us on the journey of discovering why we don't talk about certain things, why we don't talk, period, why we don't...

Desiderata - The Things Most Wanted or Needed
The word and the topic of this week's episode are desiderata, a plural noun with a singular form. Desideratum means things wanted or needed.Desiderata...

Don't Take the Bait! - Seven Strategies for Tough Situations with Friends, Family, and People in General
Don't take the bait. What bait is and how to handle bait is our topic for this week. Fawn shares advice from her wonderful...

Changing Our Narratives for A kinder, Friendlier World with Dr. Cathia Walters
Truth is relative and it's based on our experience. The story we tell ourselves is based on what is happening. We all have a...

Don't Worry, Be Happy - A How-To Guide on Friendship and Wellbeing
For today's topic, we wanted to pass along something to you that was passed onto us; something wise from the mentor, the original mentor...

Why We Yell at Each Other and The Art of the Empty Jacket
When we're talking or when we're not talking, why do we yell at each other? What is the point of yelling? What does it...