Latest Episodes
Hypergrowth Mode Within Friendships and Relationships
What is Hypergrowth Mode in Friendship? What happens if someone's not growing and you've grown or you are not growing and the other person...
Social Comparison Theory
Matt explores the findings of Leon Festinger who was trying to figure out how people like to arrange themselves into groups, peer groups, social...
The Worst Friend - The Noble Friend
Have you ever had that person, that friend that was the worst? Like, you wish you had never, ever met this person? There may...
Kindness Rules - The Top 5 Ways of Showing Kindness
This week we go over the top 5 types of kindness and the top 5 places kindness can be displayed. It's said that one...
It's Elementary
We can think of each person and ourselves as a different kind of element (earth, fire, water, air and space), and explore how these...
The Ugly Truth - Harsh but Truthful
We're talking about telling it like it is, not being worried about looking ugly, and not allowing ourselves to get so offended. Everyone goes...