Latest Episodes
Love and Hate - How to Heal a Broken Heart with Barry Lane
Barry Lane, the ambassador of love and kindness, troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over...
Get Yourself Together!
We continue the subject we talk about frequently, which is emotional currency and the ability to pick how we choose to spend this. How...
Official or Superficial Friendships
I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going...
7 Ways of Rest Your Body and Mind Need So That You Can Be a Good Friend
Let's talk about rest. R e s t. We're always going, going, going! Doesn't the world to you seem like everything is speeding up...
The Gift
Everything is a gift, but it's not your responsibility to accept every gift that's given to you. Just because someone offers you something, does...
Understanding Nate from Ted Lasso
Someone you help out that you love, who also loves you may turn on you. We've all heard the term “hurt people hurt.” The...