Latest Episodes

Changing Our Narratives for A kinder, Friendlier World with Dr. Cathia Walters
Truth is relative and it's based on our experience. The story we tell ourselves is based on what is happening. We all have a...

Don't Worry, Be Happy - A How-To Guide on Friendship and Wellbeing
For today's topic, we wanted to pass along something to you that was passed onto us; something wise from the mentor, the original mentor...

Why We Yell at Each Other and The Art of the Empty Jacket
When we're talking or when we're not talking, why do we yell at each other? What is the point of yelling? What does it...

Radical Acceptance for Friendships, Careers, and Life with Dr. Cathia Walters
Dr. Walters is back to teach us about Radical Acceptance - how does it play into our life choices, finances, career, and relationships? We...
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Tao Te Ching of Friendship Finding the exceptional in the seemingly unexceptional
The simple things are the most profound - things that go unnoticed. To notice the spectacular takes a special eye, a special awareness, a...

þetta reddast of Friendship - It Will All Work Itself Out
There are messages everywhere you guys! It's funny how messages will come to you. They come in the wildest ways and they come just...