Latest Episodes
The Art of Comfort
The whole sense of comfort and having a friend who is your witness in life is that there is a treasure in when you...
How to Tell What Kind of Friendship You have
There are three types of friends. There are those people who are friends with you because they get stuff from you. There are those...
The Art of Authenticity in Friendship - 4 Key Things to Notice
Did you know that our cells, (the cells in our bodies) create light? Science today is telling us that even our cells emit light...
The Wabi-Sabi Friend, How to Appreciate Every Connection and Situation in Life
The Japanese aesthetic principle embraces the imperfect and impermanent nature of all things; recognizing beauty in the flawed, the incomplete, and the broken.Beauty can...
The Not So United States and the Voice of the Middle Ground - with guest Ruth Jefferson
The etymology of "Voice" is explored, plus...why we're so divided as a society, as a country, as a dot dot dot... (fill in the...
Filling Your Cup by Allowing for Emptiness -How to let go and feel good
This episode is on the art of the empty cup in many ways. We begin with the breath. So many times we're told to...