Latest Episodes

Filling Your Cup by Allowing for Emptiness -How to let go and feel good
This episode is on the art of the empty cup in many ways. We begin with the breath. So many times we're told to...

The Art of Travel and Communication in Another Country - The French Connection, with Ray and Vanessa Brantley-Newton
We're all encoded with spectacular gifts, your fabulousness, your greatness translates wherever you go. The BEAUTIFUL Vanessa Brantley-Newton is back, this time with her...

The Gossipy Friend, how Twitter has destroyed our bond with one button; why friendship is so important and can save our society, especially right at this moment in time.
Sharing stories is the key to bonding. We explain the difference between sharing and telling a story. Then we get to the bad sharing...

The Ikigai of Friendship - Moving to Everyday Meaning and Joy in Life
Let's look at the word, the concept, and the root of Ikigai, which is about giving everyday meaning and joy. Let's look at the...

The Art of Ceremony and the Value of Ritual
Ceremony, what does it really mean? What is it? What is a daily ceremony? It's an intentional routine that's connected with how you start,...

The Ceremonies of Life and the Disappointed Friend
It was about the ceremony. It was about the experience. It was about the grief. It was about the, it was about my mom....