Latest Episodes

The Art of Authenticity in Friendship - 4 Key Things to Notice
Did you know that our cells, (the cells in our bodies) create light? Science today is telling us that even our cells emit light...

The Wabi-Sabi Friend, How to Appreciate Every Connection and Situation in Life
The Japanese aesthetic principle embraces the imperfect and impermanent nature of all things; recognizing beauty in the flawed, the incomplete, and the broken.Beauty can...

The Not So United States and the Voice of the Middle Ground - with guest Ruth Jefferson
The etymology of "Voice" is explored, plus...why we're so divided as a society, as a country, as a dot dot dot... (fill in the...

Filling Your Cup by Allowing for Emptiness -How to let go and feel good
This episode is on the art of the empty cup in many ways. We begin with the breath. So many times we're told to...

The Art of Travel and Communication in Another Country - The French Connection, with Ray and Vanessa Brantley-Newton
We're all encoded with spectacular gifts, your fabulousness, your greatness translates wherever you go. The BEAUTIFUL Vanessa Brantley-Newton is back, this time with her...

The Gossipy Friend, how Twitter has destroyed our bond with one button; why friendship is so important and can save our society, especially right at this moment in time.
Sharing stories is the key to bonding. We explain the difference between sharing and telling a story. Then we get to the bad sharing...