Hosted By
Logic can’t get you out of something that emotion has gotten you into. Fawn and Matt discuss the difference between logic and emotion, the importance of speaking, being heard, the state of the world, how to hear what is really going on and how respect plays the role in all of it. From mixed martial arts to Aikido to Nascar, to Nicomachean Ethics, Matt’s super-secret formula for pick’em survivor league (NFL), to becoming like bamboo, the art of friendship is further unpacked and by the end of the episode things really go deep with one of the big reasons for how our society has become touched by the loneliness epidemic. Make sure you lean in towards the end of the episode for the revelations of imposter syndrome.
Within you, there is a stillness and sanctuary to which you can retreat at any time and be yourself. - Herman Hess Even in...
This episode begins a series for teens with our friend Maya Holland, founder of Tools for Teens, a meditation-based healing service that provides teenagers...
Dealing with change can make us all anxious. During a time of transition, everyone is experiencing a little bit of trepidation, a little bit...
