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We begin this week with 3 nuggets of gold information and carry on to the unresolved emotion that is at the root of it all. We talk about the Heart Math Institute research, Gregg Braden, the brilliant work of neuroscientist, Dr. Candace Pert, “Molecules of Emotion”, Mr. José Mujica, the former president of Uruguay, the 90 second feeling, the question of why we have a 40 plus hour work week and how that runs our lives and friendships. Pay close attention to the end of the show to hear how it all ties together.
We're joined by our friend Marianne. We're joined by our friend Marianne and discuss the strange occurrence that happens when we do something creative...
We're going to try something new and once in a while, there will be these short bursts of episodes, each one a task we'll...
This episode is on the art of the empty cup in many ways. We begin with the breath. So many times we're told to...
