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Logic can’t get you out of something that emotion has gotten you into. Fawn and Matt discuss the difference between logic and emotion, the importance of speaking, being heard, the state of the world, how to hear what is really going on and how respect plays the role in all of it. From mixed martial arts to Aikido to Nascar, to Nicomachean Ethics, Matt’s super-secret formula for pick’em survivor league (NFL), to becoming like bamboo, the art of friendship is further unpacked and by the end of the episode things really go deep with one of the big reasons for how our society has become touched by the loneliness epidemic. Make sure you lean in towards the end of the episode for the revelations of imposter syndrome.
Dealing with change can make us all anxious. During a time of transition, everyone is experiencing a little bit of trepidation, a little bit...
Join Matt and Fawn as they delve into the concept of mental fitness through the lens of negative visualization. Exploring ancient Stoic practices, they...
Today we are talking about energy balances and imbalances; how energy imbalances can result in physical things, how energy creates things, how thoughts create...
