PLAY – We begin to find out why Fawn’s nick name is “The Wookie” and why she struggles with playing all the great games: Pictionary, Scrabble, cards, music… We know all the great things friendship does for us spiritually, physically, emotionally, and the same, same is true about play. Play is a source of relaxation. It feels our imagination, our creativity, helps with problem solving skills, and helps our emotional wellbeing. It takes our mind off of stuff. It helps with brain function, changes our perspective and even helps generate optimism. And most importantly, it builds relationships and connections. Play is a basic need.
In this episode Fawn and Matt talk about the science and emotional component to this very important and basic need and relate it to our lives, friendships as well as the power plays in corporations.
This episode takes us on the journey of discovering why we don't talk about certain things, why we don't talk, period, why we don't...
The Family We Create – Families of All Kinds: this episode is the perfect example of family, the family that we create and showing...
Today we welcome our most honored guest, Dr. Cathia Walters who shows us how we see ourselves, how we see others, how we see...