PLAY – We begin to find out why Fawn’s nick name is “The Wookie” and why she struggles with playing all the great games: Pictionary, Scrabble, cards, music… We know all the great things friendship does for us spiritually, physically, emotionally, and the same, same is true about play. Play is a source of relaxation. It feels our imagination, our creativity, helps with problem solving skills, and helps our emotional wellbeing. It takes our mind off of stuff. It helps with brain function, changes our perspective and even helps generate optimism. And most importantly, it builds relationships and connections. Play is a basic need.
In this episode Fawn and Matt talk about the science and emotional component to this very important and basic need and relate it to our lives, friendships as well as the power plays in corporations.
This is an episode dedicated to our favorite word: PHYLOTIMO. Philotimo is an all encompassing concept that gives meaning to life that stretches well...
Fawn and Matt discuss the philosophy of Aikido (the Japanese martial art founded by Morihei Ueshiba that operates using the art of peace). They...
We are speaking with water researcher, Veda Austin from New Zealand, to explore communication with something that connects all of us. This is truly...