PLAY – We begin to find out why Fawn’s nick name is “The Wookie” and why she struggles with playing all the great games: Pictionary, Scrabble, cards, music… We know all the great things friendship does for us spiritually, physically, emotionally, and the same, same is true about play. Play is a source of relaxation. It feels our imagination, our creativity, helps with problem solving skills, and helps our emotional wellbeing. It takes our mind off of stuff. It helps with brain function, changes our perspective and even helps generate optimism. And most importantly, it builds relationships and connections. Play is a basic need.
In this episode Fawn and Matt talk about the science and emotional component to this very important and basic need and relate it to our lives, friendships as well as the power plays in corporations.
This episode explores the concept of compartmentalization and its effects on daily life, relationships, and emotional well-being. Fawn and Matt discuss the importance of...
What is Hypergrowth Mode in Friendship? What happens if someone's not growing and you've grown or you are not growing and the other person...
This episode came about as we had a guest that was so hateful and wrongly accused Matt of "manipulation" because he likes to present...