PLAY – We begin to find out why Fawn’s nick name is “The Wookie” and why she struggles with playing all the great games: Pictionary, Scrabble, cards, music… We know all the great things friendship does for us spiritually, physically, emotionally, and the same, same is true about play. Play is a source of relaxation. It feels our imagination, our creativity, helps with problem solving skills, and helps our emotional wellbeing. It takes our mind off of stuff. It helps with brain function, changes our perspective and even helps generate optimism. And most importantly, it builds relationships and connections. Play is a basic need.
In this episode Fawn and Matt talk about the science and emotional component to this very important and basic need and relate it to our lives, friendships as well as the power plays in corporations.
2 nuggets of wisdom from Santa Monica: Calmly and reverently carrying on, holding your center in love, no matter what is going on around...
Barry Lane, the ambassador of love and kindness, troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over...
In this episode on the art of friendship, Fawn and Matt explore…In a world that feels louder, faster, and more disconnected than ever, what...