Latest Episodes

Emotional Contagion: The Spontaneous Spread of Emotions Affecting Friendship
How does friendship get affected by this form of social contagion that involves the spontaneous spread of emotions and behaviors right now? We discuss...

“Man Keeping, Trauma Dumping, and the Hidden Cost of Emotional Labor”
In this candid and lively episode, Fawn and Matt dive into the concept of “man keeping,” a term coined by researchers to describe the...

“Walking Through Resistance: Fear, Connection, and the Simple Path to Health”
Fawn and Matt reflect on how even simple, positive activities like gathering with friends or going for a walk can sometimes feel complicated or...

“Kindness in the Chaos: Finding Light When the World Feels Heavy”
In this raw and heart-opening episode of Our Friendly World, Fawn and Matt revisit the theme of kindness—not as a fluffy or performative gesture,...

Two Catcher's Mitts: When Giving and Receiving Get Out of Balance
Fawn and Matt dive into a powerful Maya Angelou quote: “You shouldn't go through life with a catcher's mitt on both hands. You need...

How to Never Get Angry or Bothered by Anyone
In this episode of Our Friendly World with Fawn and Matt, Fawn opens up about the emotional toll of being ignored and misunderstood, exploring...