Latest Episodes
“Why HALT Matters: Finding Calm in Friendship, Work, and Everyday Life”
In this episode of Our Friendly World with Fawn and Matt, we explore an old but powerful tool for emotional awareness: HALT — Hungry,...
Friendship or Wound Sharing? How to Build Bonds That Heal, Not Hurt
Friendship or Wound Sharing? How to Build Bonds That Heal, Not Hurt In this episode, Fawn and Matt explore the hidden trap of shared...
Small Wins, Big Momentum: How Tiny Victories Change Your Day
Small Wins, Big Momentum: How Tiny Victories Change Your Day Welcoming a Win: Tiny Victories & the Art of Momentum Finding Wins When Life...
The Fragile Line: Morality, Friendship, and the Choices That Define Us
In this episode of Our Friendly World with Fawn and Matt, we explore how ordinary people can become complicit in harm when fear, propaganda,...
Boundaries and Roles: Anchors Away in Friendship and Life
In this raw and unfiltered conversation, Fawn and Matt dive into the messy reality of setting boundaries and navigating difficult relationships. From the frustrations...
"Stoic Aikido: Calm Is a Superpower"
"Stoic Aikido: Calm Is a Superpower" In this episode of Our Friendly World with Fawn and Matt, Fawn explores the surprising connection between Stoicism...