Fawn and Matt discuss the philosophy of Aikido (the Japanese martial art founded by Morihei Ueshiba that operates using the art of peace). They describe the one purpose, which is to better the lives of people, especially those who attack you physically and emotionally and being able to bring harmony to each situation (as your job is to protect your attacker: "If your opponent strikes with fire, counter with water, becoming completely fluid and free-flowing. Water by its nature, never collides with or breaks against anything. On the contrary, it swallows up any attack harmlessly." - Morihei Ueshiba (translated by John Stevens)
This episode further explores our interactions with one another at the office and in our personal lives and is about applying the Art of Peace to the Art of Friendship.
Sometimes the world can seem unbearable. Today, beyond introducing you to new friends, I want to focus on one thing we have witnessed on...
This episode begins a series for teens with our friend Maya Holland, founder of Tools for Teens, a meditation-based healing service that provides teenagers...
In this week's podcast episode, Fawn and Matt explore the concept of the "Enchanted Stranger" and how every encounter in life, no matter how...